Mental Health in the Workplace
Self-care resources for coping with stress and burnout in the workplace. Access these materials to build a more resilient you.
![](https://selfhelp.cbdr.org.ph/wp-content/uploads/2024/01/workplace_mental_health.png)
Substance Use Prevention Materials
A substance-free lifestyle provides a longer, healthier, and happier life. There are doable ways to prevent one from starting or to quit the use of harmful substances, with help from the family and the community.
![](https://selfhelp.cbdr.org.ph/wp-content/uploads/2023/12/negative-effects-thumb-2-1024x1004.png)