Welcome to
Lusog-Isip Online

Your Online Resource for Mental Health & Substance Use Prevention
Free Resources Free Courses Download Lusog-Isip App
Self-Care Resources

Self-Care Resources

Learn more about self-care practices to find helpful tips to assist you to better support your own well-being.

Self-Help Courses

Self-Help Courses

Access a range of self-help tools that you can practically do anytime, anywhere for free.

Self-Help Directory

Self-Help Directory

Find the appropriate support and services needed for a happier and healthier life.

The Lusog-Isip mobile app is the first mobile app for mental health and self-care culturally adapted for Filipinos. Download the app today and start building healthier habits!

Point your camera to this
QR Code to download the app!

Go to top

This will close in 0 seconds